We often here the saying, "I've got your back" shared with close friends and family or colleauges, but I have noticed and overarching theme of so many, women especially, having difficulty consistently having our OWN back. Prioritizing our wellness, spiritual relationship, and whole human health is a foundational part of self care and mental health. Having your own back in a critical part of that practice! So why has it become such a challenge for us to find balance in support

Hey Friends! Happy Monday! This last week has been beautiful and crazy simultaneously! We are so thrilled for the upcoming launch of...

Hey friends! It's Janeen I'm so excited to be back in a blogging space because I love writing too! Photography like many things in life,...