Storytelling will be the secret suace for business excellence, community connection, and longevity! Learn how with Mindful Branding!

We often here the saying, "I've got your back" shared with close friends and family or colleauges, but I have noticed and overarching theme of so many, women especially, having difficulty consistently having our OWN back. Prioritizing our wellness, spiritual relationship, and whole human health is a foundational part of self care and mental health. Having your own back in a critical part of that practice! So why has it become such a challenge for us to find balance in support

Photo by K.Marie Hey friends! Happy September! Wow, we are really only 4 months away from 2022. One of my goals this year was to complete by yoga teacher training and teach in a yoga studio. With lots of patience, hard work, and Divine Alignment, I recently started teaching yoga at my dream studio and created a beautiful collaboration with a soul sister offering Soulful Experiences of yoga, sound healing, and community! Some things I've notice throughout my journey as a Yoga

Hey Friends! Happy Monday! This last week has been beautiful and crazy simultaneously! We are so thrilled for the upcoming launch of...